Buying the Perfect Mattress
The average person spends one-third of his or her life in bed. Which is why your rest – the amount and quality of your sleep – is a critical factor in your overall well-being. It can affect how you feel physically and mentally as well as your productivity.
When purchasing a mattress, there are several things you should consider:
First, determine what size mattress you need. The smallest size mattress you can purchase is a twin mattress. The next largest is a single, then a full (also called a double), followed by a queen, and a king mattress. If you need a great deal of room or will be sharing the mattress with a partner, you will likely need at least a queen size mattress. At the same time, you must consider the size of your bedroom to ensure it can accommodate the mattress size you select.
Another consideration when purchasing a mattress is its firmness. Your mattress should be firm enough to support your body and to make you feel comfortable, which means it should be consistently firm throughout the entire mattress and capable of keeping your body aligned. At the same time, the contact points of your mattress should feel soft against your body. Otherwise, your body may begin to ache and you will have a restless sleep.
The mattress you select should also be well constructed. A high quality mattress will have thick padding to provide optimum support and comfort. The padding is important because it provides comfort and helps prevent the mattress from sagging.
Make sure the mattress provides enough space for easy, free movement. Couples should sleep on a queen or king-size mattress. And keep in mind that a mattress and base are designed to work together. Buy them as a set and get the most out of your investment in yourself.
Of course, you must also consider the appearance of your mattress. This may not be much of a concern for you, since your mattress will likely be covered most of the time. Nevertheless, you should consider the colour, the pattern, and the fabric used to make the mattress. The mattress will be a part of your bedroom for many years, so you need to be sure it is one you will be happy with – both when the sheets are on and when they are off.